Master small batch fermentation to create your own delicious, probiotic rich sauerkraut, with step by step live lessons, with recipe variations with supportive expert guidance. Become part of the fun sauerkraut club community and learn to cook sensationally delicious recipes using your own home made sauerkraut.
Why Sauerkraut?
Improve your gut microbiome and bone health with 2 serves of your OWN sauerkraut a day.
Sauerkraut is a fabulous probiotic and contains vitamin K2 which is essential for calcium to be transported in your body to your bones.
Have you heard how good sauerkraut is for you but when you see the price in the shops you can’t quite reach for that jar?
If you make your own sauerkraut it becomes so much more affordable and the added bonus is it tastes so much better when you make it yourself.
Your Instructor
I’m a Vegan Chef, Nutritionist and Trained School Teacher who has been teaching fermentation since 2015. In 2025 when the area I lived experienced a cyclone which left many without power and a whole crisper full of veg that could easily ruin I decided everyone needed to learn how to make sauerkraut. So we can thank Cyclone Alfred for the birth of the Sauerkraut club.
n In my classes you’ll learn the why behind each step - salt ratios, texture, safe fermentation, and flavour building - so you can make reliable, delicious kraut at home.
I’m passionate about turning simple ingredients into vibrant food that supports good health. My teaching is hands-on, encouraging, and practical, shaped by years in both home kitchens and professional settings. Whether you’re here for gut health, seasonal eating, or the joy of cabbage, I’m excited to guide you with techniques you can trust.
Upcoming Dates
FEB 17th | Tuesday 5pm | Making Rueben nachos with sauerkraut
MARCH 10th | Tuesday 5pm | Making Sauerkraut and Kim Chi
APRIL 2nd | Thursday 2pm | Korean Pancake: Pageon with Kim Chi
APRIL 28th | Tuesday 5:30pm | Making Sauerkraut
MAY 21st | Thursday 4pm | Vegan Mac and Cheese with Sauerkraut
Classes are held live on Tuesdays and Thursdays. If other days suit you better for future dates please email veet.